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Tips to Avoid Stress Eating

Tips to Avoid Stress Eating We all experience stress in our lives, especially as adults. And when we become stressed, we naturally seek ways to...

Common Exercise Pains – How to Work Past Them and When to Call for Help

Common Exercise Pains – How to Work Past Them and When to Call for Help In physical fitness, pain can be a signal that something's wrong with your...

Signs Your Identity Has Been Stolen (and what to do about it)

Signs Your Identity Has Been Stolen (and what to do about it) In the U.S., a person's identity is stolen every two seconds. A thief might use your...

How Does Inflation Affect Life Insurance?

How Does Inflation Affect Life Insurance? Supply and demand drive our economy. But when these two variables become misaligned, something must give....

Know the Benefits of Walking

Know the Benefits of Walking We know exercise is inherently good for us. But you don’t have to be a professional bodybuilder or Olympic athlete to...

Do Brain Food Supplements Really Work?

Do Brain Food Supplements Really Work? Humans are living longer. Life expectancy reached nearly 79 years old in 2014. This represents a 13%...

Ways You Can Spend Less on Gas

Ways You Can Spend Less on Gas Increasing gas prices affect everyone. The impact is especially significant for families whose livelihoods are...

What Are Alternatives if LTC isn't Right for You?

What Are Alternatives if LTC isn't Right for You? Almost 70% of Americans aged 65 or older will require long-term care. This type of care includes...

4 Tips for a Less Stressful Summer

4 Tips for a Less Stressful Summer Not all stress is bad. After all, in certain situations, stress can be life-saving. Also known as our...

Veteran and Medicare Benefits Work Together

Veteran and Medicare Benefits Work Together The U.S. Department of Veterans Affairs (VA) recommends that veterans with VA health care enroll in...

What are the Safest States From Natural Disasters?

What are the Safest States From Natural Disasters? On the nightly news, a seemingly reoccurring theme is breaking stories about the latest natural...

How to Choose an In-Home Care Provider for Your Loved One in 5 Steps

How to Choose an In-Home Care Provider for Your Loved One in 5 Steps Bringing in extra help at home can relieve the stress placed upon you and your...

7 Myths About Your Back Pain

7 Myths About Your Back Pain At some point in our lives, 80% of us will experience back pain. It could be an annoying ache or a sudden, stabbing...

5 Foods that Will Help Keep Your Mind Healthy

5 Foods that Will Help Keep Your Mind Healthy Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition...

Don’t Throw Away Those Used Coffee Grounds

Don’t Throw Away Those Used Coffee Grounds Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone,...

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